• HOW MUCH SHOULD I TAKE?

For a healthy adult who wants to support natural levels of energy, immunity and receive all the other benefits of high dose liposomal Vitamin C, we suggest a daily dose of 25ml, or 2000mg.  

For children, we suggest a daily maintenance dose of 5ml.

Individual needs vary and at times of greater physical or mental stress, an additional dose may help to maintain blood levels of Vitamin C throughout the day.  If in doubt, please talk dosage with your trusted healthcare provider.

  • HOW DO I TAKE MY POTEN-C?

We recommend taking your daily shot of Poten-C on an empty stomach, at least 10 minutes away from food. First thing in the morning is convenient and effective for most of us. Many people find Poten-C gives them a noticeable energy boost, so taking close to bedtime may not be ideal.

  • HOW LONG WILL ONE BOTTLE LAST?

Our 750ml bottle contains a whopping 60,000 mg of Vitamin C. Taken at the recommended daily dose of 25ml, you’ll receive a 30 day ‘hit’. A great, economical option for people who want to take high doses of Vitamin C.

Our 300ml bottle contains 24,000 mg of Vitamin C.  Taken at the recommended dose of 25ml, you receive a 15 day ‘hit’.  A great trial, travel or gym-bag sized option.

  • HOW DO I STORE MY POTEN-C?

A bottle of Poten-C will last for at least 6 months if kept in a cool, dark place.  Refrigerated, the shelf life extends to at least 12 months.  Once opened, we recommend refrigerating to ensure the high level of potency is maintained.  

  • WHY TAKE LIPOSOMAL VITAMIN C?

The short answer is… liposomal Vitamin C is absorbed differently in the body compared to other oral forms of Vitamin C. Regular tablets, capsules and powders are digested in the stomach and largely flushed out of our bodies (think brightly coloured urine).  

Liposomal technology encapsulates the ascorbic acid in a fatty molecule that is very similar to the cells in our own bodies. The liposome gets delivered intact to our small intestine, where the Vitamin C is transported into the cells.  This clever delivery system means more Vitamin C gets to the cells that need it.

  • WHY POTEN-C LIPOSOMAL?

Poten-C was designed for people who want to take high doses of Vitamin C, free from nasties or anyone else who prefers a ‘no nasties’ supplement. No fillers, alcohol, unnatural sweeteners, soy, or rapeseed oil have been added to our premium liposomal tonic.  

Many people find the crisp, sour taste refreshing and those of us who prefer sweeter tastes, often find their taste buds adapt after a few days.

Plus, Poten-C was developed in NZ to give you a cleaner, affordable, local alternative.